top of page

Microgreen Wraps

Deliciously nutritious wraps.

Microgreen Wraps

1 wrap
1 cup cooked quinoa
1 red pepper
2-3 spring onion
Feta (optional)
Juice of half lemon
1 table spoon olive oil
1 bunch parsley
80g microgreen of choice: pea shoots for an uplift (sweet nutty flavour), radish for a little kickstart (fresh, peppery flavour) or beetroot for grounding (earthy flavour). Add all three for the ultimate feeling good boost packed with nutrients.

1. Cook quinoa to packet instructions and let cool
2. Finely chop parsley, spring onion and red pepper
3. Add chopped ingredients to quinoa and mix
4. Add lemon juice and olive oil to quinoa mix. Salt and pepper to taste.
5. Spread hummus on wrap
6. Add quinoa mix
7. Sprinkle feta on top if using
8. Load up microgreens and roll up wrap


bottom of page